Masala Quinoa Khichdi

Wholesome Comfort with a Chutki of Spice

This nourishing twist on traditional khichdi swaps rice for protein-packed quinoa, making it perfect for health-conscious foodies. With a chutki bhar of Pindi Sabzi Masala, this dish becomes a fragrant, hearty bowl of goodness.

Nutritional Value (Per Serving)

Calories

190 kcal

Protein

10g

Fiber

05g

Carbohydrates

10g

Fats

08g

Recipes

Masala Quinoa Khichdi

Wholesome Comfort with a Chutki of Spice

Ingredients

1. 1 cup quinoa (washed and drained)

2. 1/2 cup chopped mixed vegetables (carrots, beans, peas)

3. 1 small onion (chopped)

4. 1 tomato (chopped)

5. 1 green chilli (slit)

6. 1 tsp ginger-garlic paste

7. 1/2 tsp turmeric powder

8. 1/4 tsp mustard seeds

9. 1/4 tsp cumin seeds

10. 1 chutki Pindi Sabzi Masala

11. 1 tbsp oil or ghee

12. Salt to taste

13. 2 cups water

Method

1. Heat oil in a pressure cooker. Add mustard seeds and cumin seeds. Let them splutter.

2. Add chopped onions and sauté until translucent. Mix in ginger-garlic paste and green chilli.

3. Add tomatoes and cook until soft. Toss in the mixed vegetables and cook for 2 minutes.

4. Add quinoa, turmeric powder, salt, and Pindi Sabzi Masala. Mix well.

5. Pour in 2 cups of water. Close the lid and cook for 2 whistles.

6. Let the pressure release naturally. Fluff with a fork and serve hot with curd or pickle.

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Masala Quinoa Khichdi